The BBC recently conducted a short study to assess the health effects of an extra hour of sleep. The article is well…

You have probably heard acupuncture referred to at some point as “alternative medicine” but classifying acupuncture this way is based…

Imagine you are driving down the road with your gas pedal to the floor. Your car runs great and gets…

As I wrote about here, in Chinese medicine we believe that the primary cause of disease in adults is unresolved emotions….

In my last post I described a protocol for handling sinus infections without resorting to antibiotics. Over the weekend I read this article and…

Click here for part one of this article. More so than other allergies, cedar allergies seem create a fertile ground for bacterial…

When I moved here from Colorado ten years ago, I had never heard of cedar fever. I was accustomed to…

For the past ten years I have made frequent use of ear pellets, seeds, and tacks (also called auriculotherapy) to…

It’s about a month into the New Year. Do you already wish you had a do-over for your New Year’s…

WHAT IS REIKI? Reiki is a Japanese technique for healing and stress reduction. It is a very simple technique of…