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Stress
General

HOW TO MAKE STRESS YOUR FRIEND

I highly recommend taking the 15 minutes needed to watch this TED talk by health psychologist Kelly McGonigal. The gist…

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calendar
General

HOW MANY ACUPUNCTURE TREATMENTS WILL I NEED?

This is one of the first questions that most people considering acupuncture have We are all busy and money doesn’t…

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Pain Meds
General

TRYING TO GET OFF PAIN MEDS

Modalities such as acupuncture and mindfulness meditation can be extremely useful in easing the process of discontinuing opiate pain medications…

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Allergic To Oils
General

IS IT POSSIBLE TO BE ALLERGIC TO ESSENTIAL OILS?

YES, IT IS POSSIBLE TO BE ALLERGIC TO EVEN VERY PURE AND HIGH QUALITY ESSENTIAL OILS! Anyone who tells you…

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Essential Oils
General

THREE REASONS TO CONSIDER DILUTING ESSENTIAL OILS

Many essential oil users apply oils without dilution and never experience any problems. Personally (knock on wood) I have not…

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Parrots and Essential Oils
General

PARROTS AND ESSENTIAL OILS

Please note that I am not a veterinarian. I do, however, share my home with eight parrots. I have spent…

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General

ACUPUNCTURE AND THE PLACEBO RESPONSE

A recent study comparing real acupuncture, laser acupuncture, and sham laser acupuncture with no treatment for knee arthritis showed that real acupuncture,…

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General

CAN I ASK A FAVOR?

Live Oak Acupuncture & Wellness Center is supported in part by patients purchasing products (herbal medicines, dietary supplements, essential oils,…

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Areal view of a garden
General

YOUR BODY AS A GARDEN

The concept of gardening gives us an excellent illustration for the theories behind Traditional Chinese medicine (TCM) and acupuncture. Imagine…

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Black Dog
General

I HAD A BLACK DOG, HIS NAME WAS DEPRESSION

In previous posts I have written about the effect that stress and unresolved anger can have on physical and emotional health. Today I’d like…

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