SAFE, GENTLE, EFFECTIVE

solutions for what ails you

There is a reason you have made your way to my website and it’s probably because

YOU DON’T FEEL THE WAY THAT YOU’D LIKE TO FEEL.

People seek my help for dozens of reasons, but if you boil it down they all have one thing in common — they feel stuck.

ARE YOU STUCK?

Are you PHYSICALLY stuck? You may have:

  • Chronic pain that is making your retirement years more “grouchy” than “golden”
  • Life-limiting symptoms that have lingered for months (or even years) after your last covid infection
  • Sinuses that have you stuck on the antibiotic merry-go-round or allergies that make you wonder whether Texas pollen will one day be the death of you
  • Yet another negative pregnancy test and an aching heart that wonders if your dream of becoming a parent will ever come true
  • Hormonal imbalances that have you (and your spouse!) at your wit’s end
  • Or another nagging health concern.

You’ve been to a bunch of doctors and you’ve tried a handful of different medications. The pills help you get through the day, but you don’t like the fact that you never get to the root of the problem, you worry about side effects, and every year your insurance pays less at the doctor’s office and pharmacy.

Are you EMOTIONALLY stuck? You may be:

  • Irritable to the point that you worry you’ll end up featured in the next viral “crazy Karen” video on TikTok
  • Foggy and fatigued during the day when you need to focus, yet wide awake as soon as it’s time for bed
  • Overwhelmed by all your responsibilities and a lot more apt to forget important things than you used to be
  • Incapable of setting your cell phone down for more than five minutes
  • Powerless to quit bad habits, whether it’s Diet Coke, sleeping pills, or hours and hours a day doom scrolling social media

You can’t put your finger on why, but you feel dissatisfied, deflated, disconnected, and maybe even depressed. You know that there’s more to life than trudging through the workday and collapsing in front of Netflix after dinner, but you don’t know where to look for the peace of mind, connection, and joy that you crave.